It's no secret that I love good chocolate – in fact, I have an entire section of recipes devoted to it. Qual

At a loss when it comes to vegan baking? Meghan shares with you one of her secret weapon ingredients to ensure

Our bodies need hydration no matter what time of year it is. During the hot days of summer, it's easy to feel

A simple roasted vegetable side dish to accompany any protein or be added to a salad.

A simple home remedy to boost immune health and treat the common cold or flu

A simple crispy ginger cookie recipe that is dairy-free with a hint of extra ginger power using fresh grated g

An anti-inflammatory elixir for immune health.

  Smoothies: You might say we're fans, here at Meghan Inc. headquarters. On any given day in the kitchen,

It has been some time since I've posted a freshly pressed recipe for you, so in celebration of our 7 Day No Su

My friends- I was planning on having a super surprise of Awesometown ready for you. That was the plan. A littl

I was never into vegetable loaves. I think it went back to the days of the mystery meat dishes we were served

Cutting back on meat and don't know what to make that will be hearty and warming? Try Meghan's amazing no-meat

When you write a blog post everyday for four years, you come up with some pretty delicious and crafty recipes

Really. There are really never enough ways to make kale chips. I have tried them all and continue to because,

Another year, another "All Things Pumpkin" video! This year, we are baking up delicious and warming pumpkin ca

So, talking poo juice on our second kitchen date might have seemed "too soon", but it didn't stop Oh So Cosmo

It's time. Pumpkin season is officially here. In honour of the month of pumpkins, my birthday, and my favourit

I'm not going to pretend like there wasn't an ulterior motive when I started working on this recipe. I am thin

The plan was to make super protein powered, grain-free black bean brownies. Somehow I ended up tasting the mix

Breakfasts can get tricky. Hence our desire to compile a list of your VERY BEST breakfasts. The goodies you ha

Make it iced in the summer, or a hot version in the winter. Sip and enjoy!

Make it. Love it. Tell me what you spread on it.

Your new morning favourite smoothie.

Summer is all about sweet loving, sunning, and funning. My hubbers-to-be and I try and go on dates a few night

A healthy snack that hits all the points – sweet, salty and spicy!

Health promoting, disease preventing, anti-aging awesome pancakes.

I've been on the go lately. Here, there and everywhere. I have made a commitment during this sweet summer holi

Did you know I was once a finalist for TEDxToronto? It's true. In 2010 I was pretty darn close to making the c

Recently my skin has been a little upset with me; a little hot and bothered if you will. We can call it stress

Whenever I would to go a restaurant- the "Garden Salad" was pretty much the only thing I could order. We b

Nothing says summer like patio lanterns and soda pop. If you are from Canada, then you know the song Patio

Does anyone else remember that news story a while back about how people found rat poop in their Cracker Jacks?

Delicious gluten-free crunchy Guacamole Crackers. Perfect to enjoy with your favourite dip.

Suuuweeeeeet Summer is coming! This weekend I'll be running away to my fave place in the woods with a view of

As a natural foods chef, I spend most of my day creating menus and cooking healthy meals for my clients and th

Bet you're thinking "mmmmm, how can I learn to make such delicious, raw desserts?" Well, we have the answer! J