Crockpot Quinoa Recipe Author: Michael J. Grogan Prep time: 5 mins Cook time: 3 hours Total time: 3 hours 5 mins Serves: 4 servings Ingredients 1 cup quinoa, uncooked 1 cup frozen corn 2/3 cup reduced sodium chickpeas, drained and rinsed 1/2 cup black beans, drained and rinsed 1 cup red pepper, chopped, about 1