It was one of those weeks. School obligations, kids' activities, sleepovers, Homecoming festivities, parenting challenges, you name it, it kept me hopping. My workout week was...um...interesting. Monday: Rest Tuesday: Run 2 miles Wednesday: Run 4 miles 10x1 min at 5k pace Thursday: Run 5 miles Friday: Strength Saturday: Run 15 miles Sunday: Strength Except for