1 chicken breast ½ lb of shrimp (Optional) 1 red bell pepper, sliced 1 green bell pepper, sliced 1 green onion chopped 1 clove of garlic, minced or 1 tbsp of garlic powder Linguini pasta ½ C shredded parmesan ½ C of half and half cajun seasoning* 2 tbsp of butter ½ Diced roma tomato (optional) 1 tbsp of shredded parmesan cheese for serving fresh parsley salt to taste