How to get your kids to eat fermented foods - Guacamole with Fermented Carrots
This guacamole dip with fermented carrots was how I first introduced fermented foods to my kids. I really cannot say enough about fermented foods and really believe they should be included in every daily meal. A traditional food to so many cultures as a means to preserve vegetables during the colder months (sauerkraut) or as a condiment (kim