One of my all time favourite Kombucha flavours for the second fermentation is Hibiscus. I love the deep red co

Back in 2012, I made the switch from pre-packaged convenience foods to a real whole foods lifestyle. I already

Who doesn't love a one pan meal with all the ingredients infused in the one pan and less washing?! Our current

One thing we always seem to have at home (and even more so now living in hot and humid Vietnam) are over-ripe

I recently learnt how to make this simple braised Vietnamese meatball dish and it's become a family favourite,

Cassava was one of my favourite tubers growing up, I have delicious memories of the savoury curries and all th

Growing up in my mum's house there were always jars of pickled carrot, daikon radish, cauliflower, lemons and

I often get asked how to start the transition over to a real food / paleo lifestyle for the family and the bes

If you have been following my blog for a while, you know how much I love these 2 ingredient sugar banana panca

This cucumber hamwich and fermented carrot sticks isn't so much a recipe but more of a healthy fun lunch box o

Chicken wings are one of our family favourite's and these fresh lemongrass and kaffir lime chicken wings are a

I love salads that keep all day without getting soggy. They're perfect to take on picnics or pack for lunch. T

Chinese broccoli also known as Gai Lan or Kai Lan, is a nutritious Asian green that belongs to the same family

This turmeric stir fried mince with vegetables is one of the my favourite family dishes. It's super easy to ma

I loved all the Asian desserts we used to have growing up with tropical fruit, crunchy agar jelly and an assor

We haven't had halloumi for about a year as it's not something we can find easily in Vietnam, so whilst  in S

One of my favourite treats growing up were sesame snaps. They came in a packet with 4 thin rectangles of toast

These coconut raisin pancakes are a delicious twist on the 2 ingredient sugar banana pancakes (see here). The

It's taken me a long while to start juicing for various reasons, but since my health went downhill a few month

Our freezer is always stocked with jars of frozen bolognese sauce, perfect for lazy days when we need a quick

Plantains are a little hard to find in Vietnam but if you can get your hands on some green plantains (which ca

Paleo Vegan. Why another label? and isn't it a total contradiction? While I prefer just stating that I'm on a

When I first started eating real food and following a paleo lifestyle, I found Instagram to be a really wond

My middle one asked for his favourite recipe by grandma - xíu mại (Vietnamese meatballs) which I did not g

A traditional Vietnamese dish I grew up eating often served during special days such as the lunar new year (T�

I found out my 7 yo has been trading his food for treats at school. I couldn't work out why his behaviour seem

I'm missing the Easter celebrations back home as it isn't celebrated over here and mostly, I'm missing the sm

I tried making panna cotta 2 years ago after my first taste at a friend's house (thank you Gabrielle!). It was

This Vietnamese lemongrass, turmeric & chilli chicken dish is another one of my mum's recipes that I grew

This charred eggplant (aubergine) salad with sumac is my beautiful friend Mahi's signature salad. The smoky so

If you love crackling you're going to love this quick simple bacon recipe, it really is the best home made b

A Paleo lifestyle for me isn't all about meat, I grew up with meat free days whether it was consciously or unc

Congee isn't considered paleo but I'm adding my mum's chicken ginger congee recipe to my blog so I have it any

Ginger and turmeric has always been one of my favourite combinations whether it is for food or drinks, they go

I really missed kale when I moved to Vietnam, it took a really long time for me to find and was so happy when

The ultimate holiday treat collection with paleo friendly, grain free and sugar free recipes from my favourite