Black Bean & Corn Salad with Oil-Free Avocado-Lime Dressing
Take advantage of summer's seasonal sweet organic corn with this easy, healthy, vegan corn salad with black beans and oil-free avocado dressing. Many people underestimate the health benefits of corn. For starters, sweet corn contains lutein and zeaxanthin, two phytochemicals that promote healthy vision. Besides helping with weight loss, the insoluble fiber in corn feeds