Deliciousness in a bowl. A hearty, thick, protein packed, low calorie soup to make for the entire week. Easy t

Creamy, healthy and so low calorie. Soups are the best. Keep them in the fridge at all times!!! Soups are so e

Makes 4 servings

These crunchy, spicy fries can be flavored with any herb of choice. These are ideal served with a crisp green

Check out my review of the Omega VSJ843QR  juicer. I decided after 8 years, it was time to retire my juicer.

Sweet fresh strawberries packed full of rich vanilla mascarpone cream and topped with heath bar crunch and cho

75 Calories Per Slider

I like to keep the calories down but still make a little protein dish to enjoy at the weekends. This soup usua

These balls are delicious as a protein snack to have with a big fresh salad or to use in a soup, like my Weddi

Did you ever cook something that you really didn't think would work, and then it totally blows your mind at ho

Serves 2

I use gravy every time I make potatoes, not just when I make a roast.  We love to have mashed potato, vegetab

Crunchy toasted olive crostini topped with Creamy Dill Havarti cheese and sweet, soft onion.  Warning. This r

We are on day 10 of a vegetable only juice fast. This lasagne is our transition meal. After day 21, we will ha

87 Calories Per Bread

To make really delicious tasting food, I believe there are a few essentials that you must keep in your kitchen

This is very similar to a meatloaf, but with nuts instead of meat. It is a wonderful vegetarian alternative to

The first recipe for Bubble and Squeak was found in the early 1800's, but it became most popular during WW2 du

170 Calories each

This is a healthy alternative to a beef shepherds pie.  I have a number of different versions of this dish, i

Gluten free, cheesy biscuits with nutritious spinach. Healthy and delicious. You know I do not push every prod

1 Cup Dried Black Beans Water to cover 2-3 Cups add more if required after 3 hours 4-6 Cloves Garlic - Crushed

A thick, sweet, chocolatey mousse style dessert that promises to nourish you and leave you satisfied. Nasty I

Makes 15 Small Burgers

Makes 7 small pancakes. 150 Calories Per serving

We are off to Le Marche in Italy to meet my father and brother for a week. We are staying in a remote chateau,

In my eternal quest for breakfasts made with fresh free range organic eggs and vegetables, I tried to make an

This was my Friday, looking forward to the weekend treat. Sugar free, dairy free, vegan and Paleo. I don't usu

It's so Easy I didn't realize that making your own nut milk was so easy. All you have to do with this recipe i

What is the Secret to a Great Salad? The secret to a really delicious salad, is a really delicious dressing. I

I'm Having a Step Daughter!! I am Godmother to my X husbands new daughter who is due on the same day that my d

In the continuing search for healthy but delicious cauliflower recipes, here are my Cauliflower Bites. They ha

  Here is a fun vegetable packed, Paleo way to serve a healthy, low calorie Sunday morning breakfast. Bel

How To Cook the Perfect Tuna Steak Here in San Diego, we don't usually need AC, but for 6 weeks a year, we suf

Makes 6 Scones 250 Calories Each

Don't Worry, Be Happy You can't spend your life worrying about getting sick, but if you are informed, you can