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Spicy and flavorful chicken tenders that are easy to make! You probably already have all of the spices on han
Posted 12 years ago
A delicious homemade salsa infused with fire-roasted tomato's, onion, garlic and jalapeno peppers ! Tastes gr
Posted 12 years ago
Unlike most beef stews, which are extremely high in sodium, calories and fat, this lighter, yet just as delici
Posted 12 years ago
A quick and healthy dessert the whole family will love! High in protein and low in calories and fat, these de
Posted 12 years ago
An extremely quick and delicious low calorie coleslaw recipe that your family will love!
Posted 12 years ago
Perfect as a dessert or side, this tasty squash recipe combines cinnamon, a little butter and brown sugar to c
Posted 12 years ago
A delicious low calorie salad with a citrus twist! Great source of protein and omega 3's! Special thanks to Mo
Posted 13 years ago