Dinner the other night was simple and, more importantly, delicious. I usually cook polenta with water or stock

Today's treat is blueberry and lemon muffins. I love making tarts and slices and will always do those but, eac

I thought it was time to let you know about the transition I have made from what was basically Paleo eating to

I'm succeeding well in the sweet treat creation department but a girl needs a little savoury baking every now

My favourite baked morning tea or afternoon tea goods are tarts and slices. You may have already noticed that.

My challenge last night was to make gluten-free gnocchi and I can say that it worked perfectly. I used my own

Thank you for all of those who have bought my e-cookbook. For anyone else interested in the 60% discount, vis

Happy Easter everyone! Easter is a wonderful religious celebration as well as a chance to take a break before

This is my third attempt at muffins which are gluten free and fructmal friendly. I mentioned that the first at

In my last post, I mentioned that fructmal is becoming more common maybe because of all the high fructose corn

Here we are with my second fructmal dinner. I have discovered that people with fructose intolerance like to po

I had the final food intolerance test today for lactose and I have been skipping all day - I had no reaction a

I've made only four recipes this weekend for the cookbook and here is one of them. These are super decadent wh

Tomorrow I am going for a hydrogen breath test to check for a couple of food intolerances. Yes, this is a jour

I've spent the day cooking up a storm for the e-cookbook - marshmallows, chocolate truffles, pineapple cake, c

Since starting this journey into grain-free cooking, I have found a whole community of people who believe in a

I have spent all weekend baking and have produced 8 different afternoon tea foods - muffins, cakes, tarts, bro

Tarts always take longer to make than you think they will. First there's the pastry to prepare and bake and th

Here is my fabulous grain-free and dairy-free bread. This is the second time I have made it and it was just as

The changing of web hosts has happened, not without hiccups but it should all be smooth from now on. The great

I work in a real estate office in an upmarket suburb of Auckland. We have a corner shop with a window on the m

I had to do it - I went out and bought Jamie's 15-Minute Meals. I made one of his meals last night and it took

This is the salad I made for Christmas Day and I'm only just getting around to posting it but it is worthy of

A few days back I made this tart using the base I found in Carol Lovett's e-book, Indulge, which I mentioned i

I belong to a Facebook group of wonderful women with food blogs and one of them, Carol Lovett, has written an

I am ecstatic over my last baking effort. When I started going grain-free, I knew things might get worse befor

It's New Year's Eve and the young ones are off out doing what all young people should do and that is celebrate

My search for great grain, dairy and refined sugar-free sweets continues. The ingredients for such creations a

I am trying grain-free at the moment - paleo diet style. You might ask why I am doing first sugar-free and now

Today's offering is multi-layered and quite delicious. It is, of course, gluten, dairy and refined sugar-free.

It's time to participate in the Chocolate party which Roxana organises for us and this month I thought I would

  Last night, we had very good friends over for dinner. They happen to be the parents of Dario's girlfrie

On Sunday night, we had dinner with some dear friends we hadn't seen in a while and it was a fantastic catch u

I have cracked the gluten-free, dairy-free and sugar-free muffin and this weekend I attempted a slice that sai

As you know, we had ravioli made from wonton wrappers for dinner the other night but I had 8 left over and dec

The muffins I made on Saturday were disappearing at a rapid pace so on Sunday I decided I had to make somethin