Since going Paleo/AIP, sweet potatoes are a staple around my house!  So I'm always experimenting with dif

Tonight I was in the mood to grill out burgers.  My favorite is Paleo AIP Portobello Rosemary Garlic Burg

So, last night I was wanting something cold, sweet & creamy. It's hot & it's summer. I didn't have any

Brussel Sprouts is a vegetable that most people, especially kids, don't like. I think it's because they just h

1 organic farm fresh egg (room temp) 1 c avocado oil ½ tsp sea salt 1 Tbs ACV (Apple Cider Vinegar) &fr

When I first started on the AIP Paleo Diet/Lifestyle, one of the first things I learned to do was make Bone Br

2 bunches of organic rainbow Swiss Chard ½ sm. onion chopped 1Tbs of minced garlic 1Tbs of ACV (apple c

1 avocado 1 Tbs. fat of choice ( EVOO , bacon grease, duck fat ) sea salt

This weekend I was thumbing through Facebook as usual and saw a friend in my AIP group had posted a pictu

I Absolutely Love Chicken Salad! Did I say I love Chicken Salad?  This has become one of my families favorite

Who doesn't love hummus? One of my favorite snacks before going Paleo/AIP. I love to snack. I found a few arti