Eat at breakfast, lunch, or dinner.

If you are watching your gluten intake make sure you buy 100% buckwheat soba, some contain a mixture of wheat

There are tons of recipes for homemade vanilla and all call for different amounts of vanilla beans and alcohol

When I am at the grocery store it is a habit of mine to see what things people have in their carts.  I can't

Any soft fruit will do for this recipe. You can use fresh or frozen and thawed. Peaches, cherries, blueberries

You can switch out the spelt flour for your favorite gluten free flour if you are avoiding gluten.

Replace the barley with more quinoa if you are gluten free.

Eat these together or by themselves. Just eat them.

What is one of the biggest diet changes you see people make when trying to eat healthier?  I see it all the t

You can add any seasoning that you like to these pancakes. I love a good chai tea so I used those flavors in t

Thanks Kumok for this recipe.

You can add any desired spices to the dough for different flavors. Cinnamon would be nice for something sweete

Feel free to use sweet potato instead of butternut squash. You can use this recipe as a side dish or add some

This recipe is more like a technique. You can use fresh or frozen fruit. You can use any fruit that you like:

Making bread can be so easy! With this recipe you can use your favorite whole grain flour, take out the rosema