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Cuisines Clear Meal Types Clear |  Chef Barbara created this Curried Chicken Salad recipe. She and I went to culinary school together a few years  Creamy Italian Dressing ~ you might have thought that you couldn't have it and stay sanctioned, right? Well, y  This is a surprisingly easy soup to make that is incredibly comforting, satisfying, delicious, low-fat and ful  It has a great tangy flavor and a thick, luxurious feel ~ perfect for a fresh crunchy salad.  I always wanted to make Chicken with 40 cloves of Garlic and here is my version.  These succulent meatballs are accompanied with a creamy coconut sauce that embodies all the thai flavors of gr  I generally serve them with a summer salad mixed with avocado, organic corn and whatever fresh vegetables I ca  A creamy, tart bite of goat cheese, zucchini & herbs!  A lighter, cleaner version of a classic -- trimmed down for health conscious bodies!  As you may know, I have an Italian mother and she was quite an excellent cook. I loved to hang out in the kitc  A super delicious alternative to store bought cereal   A classic Italian dish of braised chicken with tomato and mushrooms.  This is a gluten free recipe, so you will need to adapt it if you are using a wheat product.  I hope if you like chocolate, you will try this little gem -- one of my all time favorites.  This is great to eat with a bowl of soup or on a whole grain bun with arugula and chipotle mayo!  Pure comfort food here and if you are able to control your portion, it can be sanctioned too!  This summer gratin is a great example of utilizing the farmers market and adding some great color, taste and h  This is a gorgeous meal that can be made with chicken or turkey! You get to choose.  My mom used to make a wonderful tangy fish dish when I was growing up ~ she used a white fish and cooked it in  An excellent alternative to the traditional -- it includes all the flavor, fun and power packs it with extra v  Carrot Cake Muffins, because I love muffins and I love carrot cake - need I say more?  A fresh alternative to store bought dressing!  Cranberry Walnut Muffins with a splash of lemon brings me back to those Sunday with the family. These spark me  A healthy version of an old classic!  I think with all the snow this year in the North East, everyone can agree that it's definitely soup season aro  When I am ready to cook, I divvy up my portions into the number I want for each recipe and begin the next step  Super delicious and fun for a lazy Sunday morning!  This is a great way to get some healthy fat into your salad without blowing your food plan. A ripe avocado is  A lighter spa version of a classic -- all of the flavor without all the guilt! |
