An easy to whip up, low fat, high protein and deliciously flavorful vegan burger, sure to delight both the veg

Flavorful, filling, and vegan - what more can you ask for? This recipe takes the flavors of southern grits and

Deliciously flavorful and tender vegan blueberry muffin, chock full of blueberries!

Made this vegan cheese for the kids while visiting my cousin a few days ago. Though they watched me make it, s

Stop buying commercial vegetable stock and make your own. You'll save money and have more control over the sod

Southerners use pepper sauce on everything. During my time in Texas, I used it on cabbage, greens, green beans

A great dip for chips at your next social event. Use it alone, as a base for tricked out nachos, or to accompa

A quick and easy to make lunch or dinner that tastes great. Chickpeas combined with whole wheat brings the ami

A delicious animal free version of a fast food favorite that has no mysterious ingredients, and will win the h

Great for vegans or vegetarians. Vegans would use a vegan cheese - my personal favorite is Tofutti slices, or

A super simple and healthy snack that everyone in the family will enjoy. Try these crispy salted plantain chip

I love bok choy! It's super high in calcium and just tastes great. I like to put it in my tofu scrambles, thro

o make this dish you need to with 32 oz carton of vegetable broth, fresh herbs, and a baking pan with high sid

Try this delicious salad made with quinoa, the superfood of the Andes. High in protein, magnesium, and dietary

Qdus says "well, understanding how to combinate your vegetables with seed, whole grain cereal, just enjoy

Bursting with nutrition from six of the top rated Superfoods, these super healthy black bean and sweet potato

One of the dishes I remember eating regularly in my pre-vegan days is salade nicoise made with grilled salmon.

This is a really easy to make recipe my brother emailed me. He doesn't remember where he got it from but who c

Cheesy, spicy, low calorie goodness with a deliciously sweet roasted flavor, this vegan roasted cauliflower di

Thailand, Vietnam, and the Phillipnes.... this traditional Chinese dish is our fourth stop on the cuisine of A

Nothing like hot fluffy biscuits right from the oven. Fill with tofu scramble, jam, or gravy for a great break

Try this fabulous version of spicy Thai basil fried rice which uses chicken style seitan in place of ground ch

A delicious variation on mock tuna salad made with chickpeas, this one features a bit of NOOCH and kelp season

Use this basic seitan recipe to create mock meatloaves, chick'n fried steak, pizza toppings, tacos, sandwich f

The high fiber and nutrition of Lacinto kale, strawberries, bananas and dates come together in a tasty smoothi

A very hearty meal that is truly tasty. And for those fighting disease, it contains a number of vital immune b

Thought you'd have to give up Parmesan's cheesy goodness on your food? Au contraire mon frere. Here is a recip

Arugula, spinach, baby lettuce, small leaves of kale or chard, romaine - pretty much any assortment of greens

Using a wide variety of raw vegetables, we get better nutrition and more fiber at the same time. Instructions

Your family is not eating dairy, preservatives, saturated fat, or additives, but they are getting protein and

Though this recipe is vegetarian (not vegan or low calorie), this is a tasty way to eat eggplant vs. regular o

Yana submitted her quinoa salad recipe to share with you, which she describes as "a fresh and tasty side

All over the country folks are freezing their asses off. A good, hot and hearty soup would hit the spot, right