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This spiced pear oatmeal is a healthy fall breakfast that gives you fibre, protein, and healthy fats.
Posted 5 years ago
September is here - one of my favourite times of the year in the produce section! You get the best of both wor
Posted 6 years ago
I've always been a fan of beets, but this year I've been discovering their versatility and loving them even mo
Posted 6 years ago
Hot chocolate sweetened with dates to give it a healthy boost of fibre!
Posted 6 years ago
Just before it starts turning to gingerbread season, I'm squeezing in this whole wheat pumpkin bread. What is
Posted 6 years ago
Kale salad with parmesan, dried cranberries, toasted almonds, and a garlicky lemon dressing.
Posted 7 years ago
Pesto naan pizza topped with a delicious combination of bacon, feta cheese, and caramelized onions. Good for a
Posted 7 years ago
These chocolate flax energy balls are a healthy snack with only 8 ingredients and one bowl required!
Posted 7 years ago
This Brussels sprout and gruyere frittata is a delicious and healthy breakfast!
Posted 7 years ago
Date bran muffins made with whole wheat flour and flax that are packed with fibre and low in sugar!
Posted 7 years ago
Small batch stovetop baked beans that take just 10 minutes to make! Serve on their own with a salad and crusty
Posted 8 years ago
This chocolate pudding made with silken tofu is a delicious dairy free treat!
Posted 8 years ago
The best homemade hummus with canned chickpeas! SO easy to make with just 6 ingredients and ready to devour in
Posted 8 years ago
These mango coconut overnight oats are a fast, healthy breakfast with tons of tropical flavour! Just add your
Posted 8 years ago
This strawberry coconut chia pudding is an easy summer snack or dessert made with just a 5 simple ingredients!
Posted 8 years ago
These tropical mango coconut energy balls are a fast, healthy snack bursting with tropical flavour!
Posted 8 years ago
These vegetarian lasagna rolls are a speedy alternative to lasagna for an easy and healthy dinner!
Posted 8 years ago
This tempeh quinoa power bowl drizzled with a dreamy lemon tahini sauce is a healthy meal packed with vegan pr
Posted 8 years ago
This quinoa and steel cut porridge is soaked overnight and topped with sauteed apples in the morning - a fast
Posted 8 years ago
Mediterranean veggies tossed in pesto on top of whole grain toast with avocado, pan fried halloumi cheese, and
Posted 8 years ago
These hemp protein date bars are a healthy homemade snack bar that you will love! Vegan, gluten free, nut free
Posted 8 years ago
This honey almond coconut granola is an easy 6 ingredient recipe that's peanut free and dairy free.
Posted 9 years ago
This whole grain sun dried tomato and roasted red pepper pasta with feta is a healthy vegetarian dinner on the
Posted 9 years ago
Soft and chewy soy nut butter banana chocolate chip cookies that are nut free, dairy free, egg free, and wheat
Posted 9 years ago
This buckwheat lentil salad with asparagus and cremini mushrooms is a delicious earthy salad with a Dijon lemo
Posted 9 years ago
These whole wheat flax baked chicken fingers are a healthy twist on your childhood favourite. A great recipe s
Posted 9 years ago
This fig and date compote is a delicious sweet topping for oatmeal or yogurt. Gluten free and made with no ref
Posted 9 years ago
This Mediterranean millet salad is a healthy vegetarian side dish or main course filled with delicious Greek f
Posted 9 years ago
These Sunbutter banana chocolate chip cookies are a healthy vegan and nut free snack made with no refined suga
Posted 9 years ago
A vegetarian and gluten free black bean rice bowl packed with fresh Mexican flavours.
Posted 9 years ago
This Mexican sweet potato skillet hash and fried egg topped with melted mozzarella cheese is a hearty vegetari
Posted 9 years ago
This black bean and mango quinoa salad is a healthy vegetarian side dish or main course that's bursting with f
Posted 9 years ago
Roasted kabocha squash with garlic yogurt sauce is a healthy vegetable side dish that's easy to make and taste
Posted 9 years ago
This garlic yogurt sauce is an easy way to add flavour to your meals. Try it as a dip for pita or souvlaki!
Posted 9 years ago
Matcha chia pudding with a nutty sesame crumble. Dairy free and gluten free.
Posted 9 years ago
This healthy miso edamame dip is a great alternative to hummus! Vegan and nut free with gluten free option.
Posted 9 years ago