A lovely light and delicate dish, raw and healthy. If you like, you can prepare the chia seeds the night befor

Toum is Lebanese for ‘garlic’, but if you order toum in a restaurant, you’ll get this garlic

This is such a lovely, flavoursome salad; slightly bittersweet, creamy, and sweet, without any added oils. Ing

A quick way to get a lot of rocket into you and a very tasty light meal! Pesto usually has a lot of oil in it,

I hummed eating these, and so I know they’re not only yum but my body knows they’re nutritious too

Biccies and crackers are usually not the healthiest, but they are this way I kept the spicing down this time,

The star aniseed in these pancakes gives a lovely extra but subtle flavour, and of course the strawberries add

This breakfast covers all your needs for a nice and light but nutritional start of the day. It is also free fr

If there is one great way to get your beans into you without knowing it, this is it It tastes decadent, rich a

Such a delightful combination of subtle flavours, just beautiful. Serve as dessert or breakfast, or whenever y

This is a lovely light meal, and ideal when you have the marinated zucchini left over from dinner. The chickpe

Very thinly sliced, this is not just an easy dinner side, but also lovely as part of a salad or a sandwich.

No fat, no sugar, just fruit, (rose) water and Stevia Delicious and healthy! My popsicle moulds hold 70ml of l

Gently flavoured and with a nice texture almost as Boursin cheese, this is great to have as a nibble, or make

This small dish is so delicious, and yet so easy to make, love it! Great as a nibble!

This yummy recipe makes 4 rolls, and 1 roll easily is enough for one person to have for lunch, or add a salad

A super quick dinner (especially if you have some plain left over pasta). Serves 1, so just multiply to make m

Yummie breakfast, suitable for just about anyone; raw, gluten free and lovely fresh flavours, just a perfect w

Aaah, there is no better chocolate than home made chocolate, so have a go at it! You can make these completely

This is a delicious cream cheese, and the great thing is, like with all nut cheeses, that you can tweak flavou

When I cook rice (or steam, actually) I like to cook some extra so it’s at hand for a super quick meal t

This smoothie is light, cold, full of antioxidants and super refreshing. If you don’t want it ice cold,

A warm breakfast or lunch ready in 15 minutes, and it’s so lovely For more people, just multiply ingredi

A lovely bitter sweet salad – well, witlof isn’t that bitter nowadays, just a hint, I’d say,

A great bread replacement, and it doesn’t come much healthier than this The amounts in this recipe will

It’s easy to make a potato bake, even a vegan one. And if you slice the potatoes by hand, layering goes

Don’t you love it when people are trying to guess the ingredients in a dish and just can’t put the

I’d say this is comfort food, but apart from the oil the ingredients are all healthy, so I think I can g

Perfectly balanced, you can taste the celery, and you can taste the beetroot without the celery being overbear

Hubbie is well and truly allergic to mushrooms, so I usually have them for breakfast or lunch; they are easy a

I needed a pick me up and put my trust in some awesome antioxidants 🙂 As açai purée is quite

Great nibble or side dish! Flavours are easily tweaked, and any of your favorite spices will do great. Curry,

The orange and mint in this soup complement each other, the cashews make it nice and creamy. Simple to make bu

This recipe can be made in the oven too (in that case, it’ll be ready in 10-15 minutes, the flakes will

With a kitchen being renovated (no stove, no tap, no bench top, really good!), I used only a steamer to make t

How much of each ingredient you put in these rolls is really up to you, but I’ll roughly write down how