At the Wise Cicada in Auckland, I bumped into these silicon baby food trays to freeze. Perfect for chocolate,

This cream cheeze dip has a wonderful fluffiness; its texture is lighter than cream cheese, but is a bit firme

Yum yum yum! I don't eat wheat products often, but as I haven't been able to find gluten free wonton wrappers

This is my type of comfort food, and quite simple and quick to make. This recipe makes 3 to 4 patties, dependi

A quick snack or an awesome sprinkle for so many dishes! No fats, no gluten, no added salt either. You can exp

This is an amazing soup with delicate creaminess. Watercress is incredibly healthy, and its flavour pairs beau

If you have a dehydrator, I don't really know of an easier recipe to make cookies than this one. I love lemon

Lovely light and natural sweet is this dessert. No added sugar or sweetener except in the Orange Coconut Cream

A beautiful, fragrant soup, and nice and light as well. No added fats, and as it’s bursting with flavour

Do you love to make your own nut milk and regularly juice, and you’re looking at all that beautiful pulp

Home made nut milks are so easy to make, it is silly to buy them, especially as you wouldn't add any ingredien

This dish is just unreal, the freshness of the cold rockmelon against the bite of the ginger and pepper, then

Here’s a lovely way to get your mushrooms and beans in. Mushrooms are very nutritious, and so are beans,

A refreshing salad, to which I added the beans for nutritious value. The flower in the picture isn’t the

Yum! The flavour combinations that can be added to sticky rice are endless, of course, and it’s probably

Not only can you serve this dish instead of a dip, but you can also use it as part of a meal, just serve a wed

These buns turned out really nice and light. Super easy to make!

I love eggplant, but at times I have a problem with it absorbing oil like crazy; while that tastes really nice

OK, here’s for a quick warm breakfast, made in about 6 minutes. I used 1 large pita bread for 2, but if

This is a delicious half warm, half cold salad with a hint of sweetness. Stir fried watermelon tastes amazing.

Basically, this recipe is a dip (or pur??e) first, then a jelly. A terrine shows you’ve just gone that l

This stuff is dangerous. That's all I say 😉

4 Ingredients, made in 20 minutes and they’re delicious (and healthy!). As a matter of fact, the flavour

Whenever I feel I’ve been eating bread while my body says ‘Please don’t', I like to eat raw

This cheeze is fantastic with fruit, especially when you let it ripen for a bit and let the tartness of the cu

These little balls are perfect to replace those finger food meat balls that are served at functions. One recip

This recipe will give you a nice fruity punch with a slight bite. I think watermelon and ginger make an odd co

An excellent side dish, that’s tasty enough to have on its own as well Amounts of cauliflower and brocco

There is nothing like fresh, home baked bread, and here are two examples of favorite white breads. In the midd

A delicious raw dessert! Add some buckwheat or nuts and you have a lovely breakfast. It looks great and is ver

These shells make lovely finger food, or you can have it as part of your main, with a salad on the side. They&

A very easy and quick soup to make, but easy doesn’t mean it isn’t full of lovely flavours. The gi

Kale chips come in all sorts of flavours nowadays, and many of them are really yum. But, they are still quite

This is just delicious – if you like rosemary, of course You can actually make this into a firmer cheeze

Low GI, low carb, vegan, no sugar, no nuts, no seeds, no oil, candida diet suitable. Gee, you’d think yo

A quick and easy salad, nice for warm days. If you can’t get fresh tarragon, replace with dried tarragon