I love a good sheet pan meal, especially one that combines nutrient dense salmon and both green and colorful v

This is a great no-dairy option for people who like cheddar broccoli soup! Use nutrient dense bone broth to ma

Cobb Salad is a thoroughly American invention and though there are purists who insist it must have certain ing

This sweet and savory stuffed acorn squash can be an enticing side dish for a holiday meal, or a satisfying ma

Delicata squash stands in for the normal bell peppers to make a nightshade-free fajita! Use a wire rack to ele

Serve these bacon wrapped scallops as a fancy finger food appetizer with the smoky basil sauce on the side for

Wondering what to do with nutrient-dense tatsoi and white sweet potatoes? This recipe for a one pot meal will

These fragrant lemongrass beef skewers can be an entree or an appetizer.

Make meal prep easy! Use your Instant Pot or other multi-cooker to make this BBQ pork with minimal effort, the

These fun zucchini boats pack the flavor of a shrimp scampi, but without any dairy. Arranging the basil leaves

These AIP-friendly grilled lamb kebabs are easy to make and easy to love, even if lamb isn't your favorite!

You can use any combination of fresh leafy herbs in these meatballs. Great options include parsley, cilantro,

This pot roast and vegetables is a "fix and forget" dish. Any cut will do, but if you use a bone-in

It's not really chocolate ice cream, but your taste buds will be fooled by this AIP-compliant dairy-free "

Hands down, this is the easiest way to prepare wild salmon... in part because it is mostly hands free! Just ar

This naturally sweetened, allergy-friendly, gluten-free blueberry cobbler comes together with minimal preparat

This is the fastest and most delicious way I know to prepare asparagus, while also retaining much of the high

Untie a boneless leg of lamb roast and roast on top of aromatics to get all the flavor of a stuffed lamb roast

This simple recipe for braised cabbage ticks all the boxes for challenging times: nutrient-dense, fast, and bu

Carrot greens are such a neglected vegetable. Did you know that they are very similar to parsley, and in fact

These easy sautéed mushrooms start out with a brief steaming which lets them release their moisture qui

Use pre-shredded vegetables and make these mini meatloaves in individual silicone muffin cups for the ultimate

Let this recipe for blanched kale be your canvass of creativity. Eat it as is, or dress it up with some olive

Simplicity and flavor combine for a "faster than takeout" shrimp and asparagus stir fry! Because thi

I had a hard time figuring out what to call this kabocha squash recipe, but I know it reminds me of party chee

Stuffed mushrooms are a classic party appetizer and this seafood twist uses budget-friendly yet extraordinaril

Carob syrup is the secret ingredient for sweetness, richness, and the visually appealing browning of these bak

Canned pears are the key to this delicious AIP-friendly cake and the special salted caramel sauce is just the

You can't go wrong with this combination of Brussels sprouts and cranberries. It's both delicious and a beauti

Duck confit only sounds fancy... it's actually quite a humble dish and such a delicious way to practice nose-t

The simple and elegant recipes are the best... this pan-seared duck breast dish proves that to be true! Fried

What happens with the earth meets the sea? You get a dish like this stuffed flounder! It utilizes the greens o

A traditional Livornese sauce includes tomatoes, but this version preserves the flavor and technique but omits

It's a one-pot wonder that is packed with both flavor and nutrients! If you don't have king trumpet oyster mus

Individual pear tarts are cute and sophisticated! The caramel-like filling is made entirely from fruit and nat

A whole head of romanesco makes a stunning side dish! Serve at a holiday meal and "carve" it at the