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Fennel is fantastic in salads, especially when paired up with sweet apple and sharp cheese like Parmesan. I o
Posted 9 years ago
Pork leg or shoulder can be diced up and used int his recipe, as well as a regular diced pork. We recommend ch
Posted 9 years ago
This recipe makes about 14 fish cakes and you can serve 2-3 per serve with a side salad or vegetables. The cre
Posted 9 years ago
This konjac noodle salad is low carb and gluten free yet satiating and delicious.
Posted 9 years ago
Paneer is a fresh cheese that is super easy to make and requires no aging or culturing.  It is made simply us
Posted 9 years ago
This simple soup is nourishing and warming. Homemade or pre-bought paneer can be used.
Posted 9 years ago
Other oily fish such as smoked salmon, trout or sardines can be used in place of the mackerel. Spinach or char
Posted 9 years ago
We love a little treat here and there and these salted caramel bites are absolutely lush! They are full of he
Posted 9 years ago
This  lovely banana bread inspired cake is full of subtle flavours of ginger and winter spices, which are per
Posted 9 years ago
Other nuts or seeds such as sunflower or pumpkin could be used instead of pine-nuts. The mince can be made int
Posted 9 years ago
This recipe requires overnight soaking of cashews or at least 4 hours.
Posted 9 years ago
Gut health is one of the most talked about topics amongst nutrition and wellness experts and enthusiasts. Man
Posted 9 years ago
To get the best taste, make sure to use good quality, free range pork mince. For those who don't eat pork, oth
Posted 10 years ago
We like treats like everyone else but even with our cheeky desserts we try to make them nutritious as well as
Posted 10 years ago
Pashka, Paskha, Pascha or Pasha is a traditional festive dish made in Eastern Orthodox countries for Easter S
Posted 10 years ago
This soup is a great cleansing meal after some overindulging. For a complete meal, add some shredded chicken o
Posted 10 years ago
This warm and soothing turmeric tea contains healing and anti-inflammatory properties of curcumin. This magic
Posted 10 years ago
Love 'em or hate 'em but sardines are really good for you! Full of anti-inflammatory omega-3 fatty acids, prot
Posted 10 years ago
Cook’s notes: If preparing ahead of time, dress the salad 10 minutes before serving. Chicken can be re
Posted 10 years ago