Happy October! I can't believe it's already October (insert wide eyed emoji face). I just got back from a week

Thank you Manitoba Harvest for sending me an 8oz bag of Hemp Hearts to sample and for sponsoring this giveaway

Thank you Sesame King for providing me with complimentary jars of tahini and for sponsoring this giveaway! One

While Fall is on the horizon for much of the country, Florida is as hot as ever. We are currently in the midst

A delicious homemade take on Chipotle's Sofritas.

Inspired by Williams-Sonoma.

Confession: I've never, ever gotten a professional facial. It's high on my list of things I'd like to experien

Happy Monday! I'm totally not ready for Monday and there's only one reason I'm really even okay with today hap

Orlando is known as "The City Beautiful" and at the center of the downtown district, you find Lake Eola. Lake

Have you ever thought "wow, that weekend went by really slow"? No? Me neither. It's usually the opposite.

Happy 6th of July! (It just doesn't have the same ring to it as 'Happy 4th of July!') Another holiday weekend

Every time I make this dish for a group event, people request it again. And again. And again. It's the perfect

Mexican food is a necessary staple in our house. We’re both equally obsessed with it. If it were up to Matt,

I like to think of this meal as a gateway into loving Indian food for two reasons: 1) everyone loves chickpeas

Matt and I have been working our way through Rich Roll and Julie Piatt's new book, The Plantpower Way.  I

A plant powered take on a classic Mexican Beverage

A delicious dairy free ice cream substitute free of added sugar

A light and summery kale salad, accented with watermelon and cucumber.

Last week I talked about letting go, but truth be told, I'm struggling with this very thing. I had an amazing

A simple and refreshing smoothie recipe.

A quick and easy way to make ramen at home

GF pizza bites on tomato slices with fresh mozzarella, basil and balsamic vinegar.

Spicy Chipotle Kale, Crispy Sweet Potatoes with Creamy Garlic Avocado dressing and Jalapeño Cor

Spicy Chipotle Kale, Crispy Sweet Potatoes with Creamy Garlic Avocado dressing and Jalapeño Corn Relish

A warming broth that will boost your immune system

There was a point in my life when my med school bestie and I had a running joke about eating cookies for

A take on Whole Foods famous garlicky kale