This creamy sauce can be eaten as a mildly sweet mousse when chilled, added to your oatmeal in the morning, yo

This is an ideal healthy snack for kids and people of all ages. Making it with leftover butternut squash will

These vegetarian croquettes can be made from scratch or using leftover quinoa and broccoli. They taste best wh

Delicious, vegan, guilt-free breakfast cookies. BLW appropriate from about 8 months.

These muffins are just a perfect healthy snack for babies and toddlers. There is no sugar of any kind; just ap

This is a healthy vegetable sauté that is made with whatever you have in the fridge. You can subs

I can't think of a better way to use a small piece of leftover salmon and make the meal out of it.

  BLW from 6 months (omit nut butter until 7/8 months). I was nervous to give peanut and almond butter to

This is an ideal dish for the beginners of Baby Led Weaning. It's soft and creamy yet has texture. Sweet potat

Green smoothie: one for mama, one for papa and a few frozen pops for Soren. A pop like that (minus the peanut

  Lentils are a perfect meal. They are full of protein and flavor. Unlike many other vegan dishes, lentil

These healthy muffins can be enjoyed by babies and adults. There is no added sweeteners and sugar. The mildly

This is an example of a 1 minute salad or side dish you can put together from leftover steamed carrots (if you

These little cakes are ideal for a play-date meal or for traveling. Baby Led Weaning appropriate from 7-8 mont

Here is something NOT to give your small babies! It's all about parents and their naughty desires. If you are

This nutritious sauce is made with parsley, cilantro, basil, garlic, olive oil, lime juice and salt. Can't go

And we are back to our weekly staple - the lentils. When I am really pressed in time, I resort to red lentils

When made completely from scratch, these meatballs outdo any other homemade recipe. Make sure not to overcook

These whole wheat crepes are a classic easy breakfast. Enjoy them savory with smoked salmon and cream cheese,

This iron and protein rich lentil stew is an ideal food to make in large batches if you know busy week is comi

This creamy healthy risotto is healthy and delicious. This recipe serves 4. Double the ingredients and make a

These corn apple pancakes are made with yogurt as a base. Have them with sour cream or fruit puree. A perfect

This delicious vegan butternut squash cauliflower sauce is very healthy. It's a great alternative to the typic

These are easy meatballs packed with nutrition. They can be enjoyed by babies as young as 6-7 months.

A healthy quinoa stew. Baby Led Weaning appropriate from 7 months.

These pancakes are perfect for breakfast, lunch, dinner, snack or travel. They take a bit longer to prep but a

A quick go-to dish, this soba noodle sauté with bok choy provides a great source of Vitamin C, K and A. Easy

These Pumpkin muffins taste more like a breakfast bread than a dessert. If you like sweet baked goods, add mor

These colorful salmon balls are easy to grab for the little hands. Kids love to be independent at a table when