Avocados offer nearly 20 vitamins and minerals in every serving, including potassium, lutein and folate. Avoc

      Caprese salad is one of my favs. So, why not make it into the main entree? We made this a

This is my fav. I just love shrimp, shrimp scampi, shrimp kabobs, cajun shrimp. Anyone, anyone? (Forest Gump r

Salsa Chicken is a low carb, easy to make, yummy meal. Only 3 ingredients make this main dish perfect for busy

Fresh Pico De Gallo is so delicious and healthy. Made with fresh tomatoes from the garden is hard to beat. But

The smell of fall is in the air and nothing beats a bowl of chili to keep warm. I love spicy and this is the r

Ok, I know, a dessert can't be completely healthy. But, it contains fruit and fruit is healthy, right? That's

On my way to eating more healthy foods I decided to make my own peanut butter. Homemade peanut butter is easy

This recipe is so yummy and healthy. It makes a great lunch. Make sure to save the avocado pits to place int

Garlic Mash made out of Cauliflower, say whaaatttt? And, it is delicious. Made in a food processor, it comes o