This simple recipe makes an excellent savoury brunch dish served with eggs, or it can be a simple side dish fo

This decadent recipe is a great way to feature fresh blueberries when they’re in season (or you can use

Rumoured to be invented in Red Deer, this chocolatey treat is a Prairie classic. And (in my opinion) knocks th

Based on the official recipe from the City of Nanaimo, this recipe uses slightly fewer crumbs in the base. Rec

I know I'm 20 years late, but I'm finally jumping on the no-knead bread train! This recipe is simple, but does

This vegetarian soup gets its creaminess from coconut milk and starchy potatoes, and is just as delicious heat

Like many Calgarians, my husband and I fell in love with the kale Caesar salad from Una (though I personally t

I made these for a group of people with various dietary restrictions—gluten-free, dairy-free, and nut-fr

One of my husband's childhood favourites. Whenever we're at the Asian grocery store, we try to pick up a conta

This post is sponsored by the California Dried Plums. All thoughts and opinions are my own. So many goals and

Risotto may seem like an intimidating dish to make, but it's really because there is more hands-on time compar

This recipe comes from my friend Carmen, aka foodkarmablog. It's so tasty and flavourful that we made this rec

I know this salad is basically the same as my Greek Chicken Orzo Salad (minus the chicken, plus chickpeas) but

As seen at the Calgary Stampede Western Showcase Kitchen Theatre 2018! This refreshing salad features tofu, an

On the rare occasion that we have bone-in ham in our house, I'll often throw the ham bone in the freezer to ma

These pretty eggs are adapted from a recipe from Martin Yan Quick and Easy. Choosing a smoky tea lends a bit o

When my friends and fellow dietitians Erin and Dara of How to Eat shared this recipe on their Facebook page, I

Who needs hot chocolate mix when you can whip one up just the way you like it? This easy, comforting treat is

One of the few ways that my husband is willing to eat shrimp! I recently shared this dish on Instagram, and An

Many thanks to the California Dried Plum board for sponsoring this post. #ad Prunes are better known for their

I L-O-V-E anything gingerbread and I'm kicking myself for not making this simple gingerbread cake (adapted fro

I didn't appreciate it then, but one of the food memories that sticks out most from my childhood is going to m

I got some delicata squash in my CSA and instantly thought of a recipe that was in my Sprouted Kitchen cookboo

Instant Pot Borscht Recipe Type: Soup Cuisine: Eastern European Author: Vincci Tsui, RD Serves: 4 L (16 cups)

When the CSA gives you rhubarb and pears, you make rhubarb and pear muffins! Recipe adapted from Cook Sister.

As seen at the Calgary Stampede 2017 Kitchen Theatre! Cookie dough and dessert hummus are two foods that are o

As seen at the Calgary Stampede 2017 Kitchen Theatre! Black beans are the secret ingredient in these power bit

This recipe is adapted from one of my sister's culinary school recipes. I brought down the amount of salt... b

This recipe (and the variations) comes from The Kitchn. I love making it in my Instant Pot for a quick and fla

For a vegetarian option, use vegetable broth instead of chicken broth. Look for gluten-free broth if you need

This simple Mediterranean Pasta Salad makes the perfect side dish for the Curry Lemon Grilled Chicken.

Skip the sodium-filled pre-packaged taco seasoning and make your own Tex-Mex taco meat with this recipe adapte

Years ago, my husband and I discovered Szechuan Restaurant, which for a long time was my favourite restaurant

My signature banana bread recipe. Sometimes my husband will purposefully not eat the bananas I buy just so tha

101 Cookbooks is one of the first food blogs I ever followed. When I saw Heidi's video recipe for Samosa Sheph

I often commit a big cooking instructor faux pas, which is "teaching" a recipe that I'd never made m