Spaghetti squash layered with sliced turkey, sun dried tomatoes, artichoke hearts, and red peppers, all topped

I'm a foodie, and I hope you guys know that by now. When I think about food I think about what goes well toget

A new twist on egg muffins, these cups filled with carbonara are a delicious way to start your day!

Savory, flavorful chicken with the warmth of cumin, the perfect main dish for any season.

This healthy twist on carbonara with spaghetti squash will leave you completely satisfied without guilty or bl

A sweet potato frittata that’s so quick to make you won't have to wait for the weekend.

Spicy, savory and sweet skillet chicken, it will hit all of your senses at once!

One of my favorite things to do is recreate my favorite restaurant dishes at home. A long while ago I ate at a

Creamy fruity fluff, perfect for the upcoming Super Bowl game!

Perfectly balanced meal with zesty turkey burgers served with plenty of veggies.

This month has been filled with family parties and get togethers with friends. I haven't posted a ton on the b

The holidays are officially upon us, and for me that means I try to simplify all my day to day meals. I also t

Tender chicken cooked in a creamy garlic parsley and ghee sauce.

Delicious bunless burgers with a side of steamed broccoli all on a bed of cauliflower rice.

Rich broccoli soup, creamed with sweet potato, it's light, filling and is the perfect comfort soup.

Creamy and warm chai latte made with spices you probably already have in the cupboard.

Grilled chicken layered with lettuce, pico de gallo and guacamole all on corn tortillas. Mexican food might be

Healthy chocolate waffles topped with coconut flakes, pecans and a low-sugar caramel syrup.

A one pan meal with spicy ground beef, red peppers and cauliflower "rice", perfect for those busy we

Make your mornings easier with whole grain oats soaked overnight in almond milk with cacao, greek yogurt and c

Crisp apple salad with an apple cider vinaigrette, it is so fresh and delicious!

Chicken salad with a sweet sesame dressing.

A light spring mix of greens with peas, radishes, goat cheese and a lemon/lime vinaigrette.

A hearty breakfast of sweet potato hash and beef sausage all topped with an egg. Let me start by saying I firs

Tangy and sweet beef teriyaki skewers grilled to perfection.

This salad layered with arugula, watermelon, orange, grapefruit, goat cheese and red onion is so cool and fres

Cantaloupe is the new mango, and is deliciously fresh in this fruit salsa.

Buttery cauliflower pilaf with pine nuts served with cool, tangy, yogurt sauce is the perfect side dish for me

Teriyaki and pineapple meatballs sautéed with sweet peppers, broccoli, carrots and mushrooms.

Tender, juicy, grilled beef kebabs with lime, and green pepper Cholula chimichurri sauce.

Turkish Shish Kebab marinated in Greek yogurt sauce, then grilled to add a hint of smoke and served with grill

Shrimp sautéed in loads of fresh ginger and garlic, then tossed with yellow squash noodles for a

Chicken salad with fresh, sweet pineapple, crunchy celery and onion. Tastes so delicious during the summer. Re

An egg muffin filled with onion, sweet peppers all held together with a slice of delicious ham.

Tender pork cooked slow in the crock pot, then simmered with fresh vegetables in a coconut milk, curry, ginger

Mushrooms brushed with olive oil and seasoned with salt, pepper & dill. Your perfect summer side dish!