It is pretty easy to make, if time-consuming as ukwa (breadfruit) takes a long time to cook - it is often boil

Devised to use up over-ripe plantains, ukpor is from the Eastern states of Nigeria, and is eaten with tomato s

Probably the most popular street food in Nigeria, the aroma of meat and fish cooked on makeshift barbecues per

Gram for gram, zogale leaves contain more vitamin C than oranges; more vitamin A than carrots; more calcium th

With its low oil content, this dish should appeal to people on a low fat diet. Substitute the seafood with any

Curry was introduced to Nigeria in the colonial times - apparently, the extravagant garnishing was a colonial

Inspired by Ghanaian Tatale (gluten-free plantain pancakes), these are made with two types of flour to pr

Serve this as a starter or Small Chops.

If you already have some chicken stock to hand, this soup can be made in the time it takes the chicken to cook

This is a fairly thick and hearty soup, so thin it down with more stock or water if you prefer thinner soups.

Packed with nutrients, children (and adults too) will love these fritters.

Eggs scrambled in a spicy and colourful medley of tomatoes and other vegetables are a popular breakfast. Usual

These savoury muffins are great for breakfast or brunch. Make a double batch and freeze for up to a month. Def

Cooked without any oil or onions, this easy-to-make soup is known as Ofe Nsala by the Igbos. The Efiks eat a s

This can be made with fresh or canned coconut milk. To extract fresh coconut milk, crack open one coconut (res

Very popular amongst Nigerians and non-Nigerians alike, egusi is the soup I cook for friends new to Nigerian c

As a rich source of protein, Agwa is not often served with any other form of meat or fish. However, some peopl

Moi-moi (also known as mai-mai or moyin-moyin) originates from Western Nigeria, but is widely eaten across the

Like other cuisines, a good stock forms the basis of delicious meals. I tend to cook a large batch of meat and

Okra, okro, lady’s fingers - opinion is often divided on the attractiveness of this vegetable, however

The technique for making fish peppersoup is slightly different from meat-based soups in that the stock is cook

This is a fairly hearty variation on the lighter, more traditional chicken or fish pepper soups. Either serve

This version of peppersoup uses freshly ground spices only. Using meat on the bone also helps to intensify the

Eaten across West Africa, akara is a popular breakfast option in Nigeria. The Hausa refer to it as Kosai. In m

Eaten across West Africa, akara is a popular breakfast option in Nigeria. The Hausa refer to it as Kosai. In m