This green smoothie delivers a pack of minerals, vitamins, and immunity enhancers ginger and garlic. It is a g

If you have from digestive issues like gas and bloating or suffer from conditions like high cholesterol, B vit

Lamb & Zoodles With Yogurt Dill Sauce Ingredients Ingredients 1 lb of grass fed lamb 6 garlic cloves diced

Spaghetti squash is a great vegetable to add to you diet. The fiber fills while it offering your needed folate

Breakfast is a busy time. I like to plan ahead with this quiche. It will last a few days Don't know what to do

With the holiday season setting in, your time may be stretched thin. The last thing you need is to worry about

Turkey Stuffed Cabbage with Zucchini Ingredients 1 lb ground organic turkey 1 medium onion diced 1 tsp parsley

Broccoli with Coconut Milk and Cilantro Ingredients 1 crown of broccoli chopped 1 tbsp chopped cilantro 1 tbsp

The avocado is a delicious and nutritious fruit that is lumped in with the vegetable family. It offers a ton o

I do not have a steamer pan so I use a little bit of water in a large frying pan to steam the broccoli instead

This recipe is loaded with protein, monounsaturated healthy fats, potassium, fiber, and omega 3 fatty acids. A

You can add your protein of choice. For this recipe I used leftover baked chicken. It works well with beans or

Hope you all are enjoying the fall season! To me the best thing about autumn is all the yummy seasonal vegetab

Cashew Cream Ingredients 2 cups raw cashews 6 cups boiling water 1/2 cup filtered water Instructions Boil 6 cu

  Baked Spaghetti Squash Ingredients 1 medium spaghetti squash Instructions Pre-heat the oven to 400 degr

Ingredients 3 medium portobello mushrooms 1 medium onion diced 1/2 cup shredded carrots 1/2 cup shredded purpl

Ingredients 2 cups crushed tomatoes (I like Centro Crushed Tomatoes or Pomi Tomato Puree) 2 medium zucchini 1

Pumpkin Chocolate Protein Bites Ingredients 15 oz organic pumpkin puree (I like <a href="http://amzn.to/2ft

Ingredients 1 cup grass fed organic yogurt or kefir 1 tsp garlic powder 2 tsp dill weed 3 garlic cloves diced

This recipe is great because it is a one pot meal that has your protein and veggies all in one dish

With fall in full force one of the favorites of the season are apples. This fruit comes in a wide variety that

Turkey Bacon Wrapped Brussel Sprouts Ingredients 1 lb of uncured turkey bacon 12 oz package of Brussels sprout

Cannelloni Beans with Brussel Sprouts & Tomatoes Ingredients 1 26.4 oz box of 26.4 oz box of Pomi Fin

Dill & Garlic Butternut Squash with Brussels Sprouts Ingredients 2 cups butternut squash 2 cups Brussels s

Ingredients 1 cup whole wheat flour 1 cup almond flour 1 egg 2 tbsp chia seeds 3 ripened bananas 2 cup shredde

Ingredients 1 medium sweet potato 1 tsp coconut oil (I like <a href="http://amzn.to/2fcaQyX" target="_blank

Ingredients 4 medium sweet potatoes Raw honey Cayenne Pepper Instructions Pre-heat your oven to 400 °F. Take

Ingredients 1 medium zucchini 1 large carrot Instructions Wash the zucchini and carrots and pat dry with a dis

Ingredients 3 Large carrots 1 tbsp extra virgin olive oil (I like Bragg's Extra Virgin Olive Oil) 1 tsp ground

Garlic Roasted Acorn Squash Recipe Type: Side Dish Ingredients 1 acorn squash 1 clove garlic chopped 1 tbsp ex

Recipe Type: Side Dish Ingredients 1 acorn squash 1 tsp cinnamon 1 tbsp coconut oil (I like to use Nutiva Orga

If you don't have a Veggetti to make the zoodles, you can just slice the zucchini and cut into small pieces in

Ingredients 2 cups <a href="http://www.jeanettekimszal.com/cauliflower-rice/" target="_blank">cauliflowe

Ingredients 1 cup low sodium chicken broth (I like Pacific Organic Low Sodium Chicken Broth) 2 cups cauliflowe

Ingredients 1 lb grass fed lamb 1 egg 1 cup shredded carrots (about 3 large carrots) 1 cup shredded zucchini (

Ingredients 3/4 cups <a href="http://www.jeanettekimszal.com/grain-free-almond-breading-crumbs" target="_bl