So stoked we were able to be part of #nationalnutdaynz with Alisons Pantry bulk bins! Megs xx Choc m

These were an HIT and also great as leftovers the next day! Products I used in this recipe were; Pic's Really

Chicken, bacon & Parmesan Quinoa Risotto   Author: Sophie MacKenzie Prep time: 10 mins Cook time: 20

1 small-medium pumpkin chicken stock water coconut cream curry powder coriander salt pepper

This is a perfect load to make ahead and freeze as well. I personally love it with creamy pumpkin soup :) Pump

  This is a delicious crunchy muesli packed full of nutritious nuts and seeds. Perfect start to the day s

Delicious crispy Zucchini chips are the perfect snack o

These are delicious! & my new favourite!

So I'm currently out of a 'real' kitchen and missing my

Perfect with a hot cuppa during the cooler winter days

I love making heaps of salads for dinner so then I have

Use leftover tomato herby quinoa mix or even plain quin

Winter is closing in slowly as are the days of warm sum

This is a simple and nourishing nut milk which is a great dairy free alternative. Perfect on top of porridges

My flatmate actually introduced me to this simple and q

Introducing Gemma from the delicious Instagram  @r

As the mornings get a little bit cooler with this autum

This is a delicious, moist loaf with amazing flavours f

Introducing you to the gorgeous girl behind @healthfusi

Hi guys, Soph here :) At the moment my garden is overfl

Introducing Chelsea Evans from inspired_kitchen, a

Perfect to have with a hot drink at night when you're craving that wee sweet treat.

Such a delicious meal to have for lunch or dinner and then perfect to take to work or school in the next day.

What better way to start the day than with a giant glas

Megs and Soph both LOVE green juices and here's one of

Recently I (soph) purchased some fresh cow's milk or it

Sundays are days when I feel like making something othe

 My new absolutely favourite smoothie has just been tak

Back in September I planted a full packet of kale seeds

Sorry for the delay with this recipe but trust me it is

Chocolate Cookie Dough Smoothie Recipe Type: Smoothie A

So I have a slightly obsession with both chocolate and protein at the moment which has  resulted in some

Hidden Green Berry Recipe Type: Smoothie Author: Sophie

  Chocolate & Coconut Fudge Slice Recipe Type:

  Creamy Caramel Sauce Recipe Type: Sauce + Sweet

Perfect post training snack