I have some big news to share with you all today (If you're on Instagram, you may already know). Things have b

Christmas is just around the corner now and if you're still looking for gift ideas, consider homemade gifts th

Sweet breakfasts aren't really my thing. Oatmeal is nice once in a while, and smoothies are often my go-to on

The more I try to eat with the seasons, the more sense it makes and the more I enjoy it. Spring is the time fo

Adapted from Nouveau Raw

Two weeks of missed farmers markets + trying to clear out our cupboards and fridge  = some very inte

I think I need to eat more pizza. We've made it a couple times lately, and it's been fun playing with var

Halloween is my favourite holiday. So when I was gifted a Halloween cupcake kit a few years ago, I promised my

It's been a long time since I've made a nice batch of soup! Hot summer weather does not call for hot soups, an

Fill as many jars as you'd like by adjusting the ingredients.

Thanksgiving is just around the corner, and I'm definitely looking forward to flying back to Ontario for the g

Who doesn't love a good pumpkin spice latte? Though the fall drink was originally made popular by Starbuc

One thing people often ask me is how they can effectively increase their nutrient intake. Focusing on a nutrie

I am definitely way more of a vegetable girl than a fruit girl, but it's impossible to resist fresh fruit in t

I'm so happy to be back! It took longer than anticipated, but my new website is finally up and running. Have a

Hey all! My name is Nicole. You can read more about me in the "About" section! For now I'm just going to share