Pancakes are so tempting to make in the morning, but post workout it seems like all I want is a big cold smoot

Boys don't be shy; this isn't only for the ladies. Although it's great for our "time of the month" it's also a

Are watermelon, banana and avocado even allowed to be in the same sentence?....What a combination!  This smoo

On the border meaning kinda Mexican, kinda not... you all know I have an infatuated love for Mexican food, so

I've been trying to think of a dish that green beans would be good with for 3 months or so now. They're just s

Remember the Chocolate Frosty from Wendy's? I went on a recipe makeover mission to recreate a dairy, gluten an

This. Is. Love! I was navigating through the fridge right before making a weekend road trip away, trying to pu

Protein Smoothie

These Black Beauty Booster Bars hit the spot in all areas from energizing, to hormone balancing, to nutrient p