These little crunchy snacks remind me of Corn Nuts but without the oil and salt. They are mildly spiced, but y

This colorful scramble makes a hearty breakfast dish. I usually make it for company or during the holidays, as

This rice pudding features cardamom, an aromatic spice that used most often in Indian cooking. This dessert is

Hoppin’ John is a southern U.S. dish adopted from West African culture. Black-eyed peas are the trademark in

So many people say they like these pancakes even more than “regular” pancakes, and now these are their reg

This is a mildly spicy root vegetable dish that can be served at a holiday meal instead of mashed potatoes or

This is one of my oldest and most beloved dessert recipes. It is much easier and faster to make than an apple

Instead of using bread or buns (which are overly processed), I eat these veggie burger patties as seen below,

This all-vegetable version of traditional spaghetti gives the option of using traditional grain pasta (I like

If you've never had fresh mint in your fruit salad, you are in for a treat! This is the recipe I use at home,

This warm salad incorporates a variety of roasted and raw vegetables, and is finished off with a creamy dressi

Fresh rosemary and nutmeg are perfect complements to the sweet corn and hearty vegetables in this soup. This c

While traditional raw kale salads often use salt and oil as a dressing, this one uses lemon and orange juices,

These muffins are so tasty, and make a great breakfast or midday snack! The flavor reminds me of Froot Loops,

This flavorful vegan soup is a crowd-pleaser, and contains no added salt or oil. Indian Dal Soup Prep time: 20

Making waffles without oil is pretty unheard of, but oil-free waffles are indeed possible and completely delic

Traditional cornbread gets a total makeover with this recipe, which uses no butter, eggs, cow’s milk, salt,

The most common reaction I get from people trying this salad for the first time is, “It tastes like potato s

This chili looks, smells, and tastes like traditional chili, but without the beef and cheese. It will be a hi

Sweet yams and greens add a new level of excitement to traditional split pea soup. This recipe is easy to make

I love this syrup on pancakes and waffles because it’s sweet, but not “tooth-tingling” sweet like maple

This salad is very easy to make, with refreshingly tangy and sweet flavors, a great alternative to your everyd

This simple vegan soup contains no added salt or oil. The dill and leek boost the flavor, the kale provides a