Do you have that one food you never get tired of - you could eat it every day and it would never grow old? Wel

With all this chilly weather across the state (and the country), I've ben enjoying the chance to make so many

Rainy days call for soup. Nothing hits home quite like that classic chicken noodle soup, just like grandma use

Turmeric, the main spice found in curry, is arguably the most amazing spice and probably the most beneficial

So, I owe a lot of my interest in health and nutrition to my mom. Growing up, she always had a book in her han

By far, my favorite breakfast indulgence is sausage :) mmm, mouth-watering. Even just the smell of sausage t

Gunner is officially 4 months old! So, of course, we had to celebrate by doing some cooking together :) This r

Did y'all know that Sonic has a new drink called "Rt 44 Strawberry Water"? Well, let me tell you something...

Happy Independence Day, veggie-lovers! Wanted to share one of my favorite dessert recipes with you today... my

If you are not blessed by having a Chuy's in your state, I want to go ahead and send you my condolences. In th

  In my opinion, it's never too hot for some of Tex-Mex's finest... Tortilla Soup! Growing up, my mom w

With Easter just around the corner, I am excited to share one of my favorite family get-together, side dishes.

When living on a plant-based diet, protein is a big concern for a lot of folks... I know it is for me. With t

This past weekend was full of family and fun! My sister, who lives in Washington, DC, came into town for the w

After discovering the many health benefits of tomatoes, I was in search of a recipe that highlighted these ju

Mmm, is there really anything better than the flavorful taste of homemade pesto? Even by just saying the word

So who would think that eggplant could somehow be turned into a cheese dip?! When I first came across a recipe

Howdy folks! Well, this past month has been a complete whirlwind! I'm the first to admit that I've been a lit

I have been looking all over for a chocolatey recipe to satisfy my tantalizing sweet tooth these past couple

Well, after spending Christmas and New Years with my wonderful family, I'm back at home. Another semester of t

Growing up, every year on my birthday, my grandmother would take me, my sister and mom to the local antique m

Recently I have discovered a new ingredient that is soon to become every plant-based eater’s friend… nutri

Howdy folks! Wow, the past month has been a complete whirlwind! Never have I had the experience of taking my f

A few months ago, I went with my family to the beautiful island of Jamaica. We visited all the beautiful wate

I love kale. This leafy super veggie has some amazing healthy benefits! But, up until a few weeks ago, the onl

Let the good times roll! ...or as they would say in New Orleans, "Laissez le bons tems roule!" Mardi Gras is h

*as seen in Raw Food Magazine* Some days there just must be something in the air, and you know it’s a Mexica

Let’s cozy up by the fire tonight, wrapped in a warm blanket while sipping on a hot drink! Is there anything

The holiday season is here… I’m not sure what that means for you, but for me it means open doors and a hou

Need some protein? This “tuna” pâté is just the recipe for you! It is completely raw, vegan, gluten free

This Tofu Scramble is one of my favorite brunch recipes, and tastes great served with a fresh glass of beet ju

One of my good friends recently asked me about vegan foods to keep you fuller longer, and on top of that, she

Are you ready to try this “Better than Beef” Sloppy Chick?! This recipe has to be one of my favorites! I l

Cabbage Soup Ingredients 1/2 head cabbage, shredded or chopped 1/2 onions, chopped 1 can of diced tomatoes [i]