Healthy food can taste great too! Your relationship with food evolves the more you “feed” that relationshi

  Tossing together a variety of raw living foods in the form of a salad is a great way to fill the majori

Easy, delicious and so nutritious!

If you're starting out with a whole chicken, you'll of course have plenty of meat as well, which can be added

Drink up to your health!

VEGAN  |  RAW  |  GLUTEN-FREE Yep, Urban Remedy's Fave Berry Cheesecake Recipe is all of those! We all c

Butternut Chia Pudding Author: Urban Remedy Ingredients 1 cup raw cashew milk with vanilla (recipe below) 1 cu

Eating seasonally is the best way to get all the nutritional benefits out of the foods you are carefully selec

  It is true, nut milks are filled with nutrition and health benefits. Here is a great easy recipe for nu