* Serve this with any protein - it's super versatile and can't be beat.

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high i

Well, it’s officially the holiday season. Christmas decorations are up, the malls are crowded, and countless

He sees you when you're sleeping, he knows when you're awake, he knows if you drank your Santa Claus Protein S

[Have you entered my GNC PurEdge giveaway yet?! Go check it out!] This week's Lend a {Healthy} Hand round up i

These cornflake squares are one of my absolute favorite treats ever! They are just as easy to make as any cere

Weight Watchers: 5pp per Cannoli Roll

Chewy chocolate chip cookies with the perfect hint of crunch so addictive, it's hard to believe they are low i

These buttery, powdered sugar-topped Austrian Walnut Crescents are one of my family's longstanding holiday tra

Got leftover turkey and potatoes from the holidays? Make these easy, baked curried turkey hand pies with potat

Chicken Marsala Ingredients 1 package chicken cutlets, thin 3 Tablespoons olive oil 1 1/2 cups cornstarch 1 sm

Baked sweet onions with smoked bacon and creamy goat cheese make a great side dish or first course.

A delicious Greek style herb soup

A chocolate cherry and coconut green smoothie that tastes just like a Cherry Ripe. A perfect healthy Christmas

My kids only wanted to give their teachers one thing this year - coconut ice! I actually ended up giving each

One thing that I have learned over the years of trying to eat a primarily plant-based diet is that veggie burg

There is nothing quite like a festive sweet in the lead up to Christmas. White chocolate spiced with cinnamon,

I've experimented with many different pancake recipes that are high in protein... With bananas, without banan

Quick, easy, delicious, vegan, gluten-free, soy-free, very little sugar, yum!

No Bake White Chocolate Biscoff Oatmeal Cookies are quick and easy no bake oatmeal cookies made with cookie bu

Can you believe that up until this week I had never tried eggnog? Sure, I'd seen it in all the American Chris

Wednesday and Thursday are crazy days in my house. Full days are followed by evenings filled with activities

Many fruits and vegetables can provide a base to eat off of, as a replacement for crackers but roasted yams ar

For years and years I've made pralines but never Easy Pecan Pralines.  You see - the recipes I used in the pa

I made this with ALOHA protein powder, but any type of chocolate protein powder will do.

A super easy recipe for Gingerbread Bars with Maple Brown Sugar Frosting. They're moist, spicy, and sweet! Per

An easy cocktail (or mocktail) perfect for the holidays!

An easy cocktail (or mocktail) perfect for the holidays!

Dense and gooey red velvet protein truffles covered with white chocolate. The perfect healthy treat to fix a c

Here we are a week from Christmas. I hope things are tranquil in your household. No matter what your situation

I love risotto.  It's just so full of "creamy" delicious rice!  Some argue that is is hard to make a

  Tender sugar cookies that melt on the tip of your tongue: the scent of cardamom with an apple caramel c

  Tender sugar cookies that melt on the tip of your tongue: the scent of cardamom with an apple caramel c

Umami Broth with Wontons is a bowl of sweet, salty, bitter, and sour balanced flavors that will warm your soul

Camarofongo Recipe (Non-Fried Garlicky Plantain & Shrimp): If you love mofongo--and who doesn't--you'll sq

Whether you are making a dessert for your own family or hosting a fancy dinner party this Vanilla Bean Pannaco