This salad was inspired by my older brother Nick.  He is a big surfer and often hangs out at an old-school,

Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 12 muffins Ingredients 1 1/2 cup gluten-free

Portabello Mushroom Burgers Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 burgers Ingred

These baked chicken and zucchini taquitos are a quick, easy and healthy meal your whole family will love.  Re

Why are chopped salads infinitely better than regular salads?  I think it is because you get a little of ever

This easy, light, one-dish meal is sure to be your new weeknight staple.  The refreshing tropical salsa goes

Now, this is my idea of a candy bar.  These no-bake, gluten/grain-free, vegan bars have a delicious almond/da

I find that my kids eat pretty much anything in meatball form.  Whether they're made of ground turkey, beef,

This super easy, delicious frittata is perfect for a fancy brunch or a quick weeknight dinner.  Just as good

It sure seems like spring has finally sprung around here, which means its time to break out the grill!  And,

Winner winner chicken dinner.  It doesn't get much easier than this one-skillet chicken and asparagus.  Read

When the weather gets warmer and the days get longer, I like to have a big hearty salad for supper.  Thankfu

I always get super excited when asparagus come into season.   After months of cooking and eating root veg

    I am back from Mexico for a week and all I want is GREENS.  As much as I love chips, fresh guac

As you can tell from the blog, I rarely cook fish at home.  Besides stinking up the house, I am not a big fan

One of my favorite things about writing this blog is that people are always passing on new recipes to me.  W

These 8-ingredient Paleo pancakes are light, fluffy, and delicious.  Believe it or not, all three boys gobble

Sunday night is usually pizza night in our house.  Easy and satisfying, it is really the perfect end to a lo

If you are looking for the perfect Christmas breakfast treat, these quick and easy, no-yeast cinnamon rolls c

Honestly, I am not usually a huge fan of lentil soup.  It tends to be either watery and tasteless or too thic

  I'd say that a simple roast chicken is one of the most universally appealing meals there is.  It is a

Quinoa salads are always a nice thing to have on hand in your fridge.  Perfect for a light meal or a simple s

Since Thanksgiving is right around the corner, I thought I'd share some easy side dish ideas.  Whether you ar

  My boys could happily eat Mac N' Cheese every night.  Since it is their absolute favorite, I am alway

After experimenting with all different types of gluten-free chocolate chip cookies, these are by far by favori

I don't know about you, but as soon as fall rolls around, all I want is a big bowl of warm, comfort food.  An

Thanks to my Pilates teacher, Lisa, we have making these little gems almost everyday. When she told me you can

    Why shouldn't we begin the day nourishing our bodies?  There is truly no better way to start th

A couple years ago, my husband was in a horrible bike accident. After brain surgery to repair a sub-dermal

I am always super surprised by how long the strawberry season lasts.  We are already halfway through October

This one-pot recipe is currently one of my new absolute favorites.  Not only is it incredibly delicious, it i

Every Sunday, I try to go to our neighborhood farmers market.  And, pretty much every Monday in the fall and

It is late September, and we are officially in full swing of weekend soccer games and birthday parties around

Since I am a nutritionist, I am always looking for healthier, homemade versions of classically grubby dishes.

The acupuncturist told me this week that I should cut down to only one coffee a day.  As hard as it was to

Much to my dismay, my kids love In-n-Out.   Whenever we pass one one the freeway, they practically beg me to