Delicious things ensue when you bake spinach with roasted red peppers, cream cheese, and Parmesan. A kind of c

I love dough, any kind of dough,  Sweet Dough, Cookie Dough and especially Cut-Out dough.  When I had my for

I think I may be in a sugar coma……ugh!! The holidays have gotten the best of me. I actually am craving som

Western Omelette Frittata has all the great flavor of a traditional Western Omelette but in a baked dish. It's

It's almost summer; the time I dream of sitting outside on a warm summer evening, sipping a drink. It's even b

Eggs Benedict can be made low carb by replacing the traditional English muffin. This version uses a quick to p

Recipe by Amy Reiley This is a salad for the sensualist. It is layered with textures from the softness and cha

Dairy free delicious healthy treats

Tempt your palate with an aromatic and cooling rice recipe, the mouthwatering Pudina Rice (Mint Rice). The fre

A good friend of mine recently shared with me a recipe for cottage cheese cookies. She told me that those were

I've always been a fan of pesto sauce. My sister, Kristalyn, used to make a chicken pesto pizza which was one

Crispy southern fried Crawfish Beignets with spicy Remoulade Sauce, a savory version of a Louisiana classic.

Light, airy and surprisingly easy to make coconut cream cupcakes with a fun filling inside!

Chocolate Pecan Shortbread Bars recipe has a buttery shortbread crust and topped simply with luscious chocolat

I love all things blueberry. I also happen to be a big fan of lemony treats. Throw the two together and I am

These bacon and cheese potato skins are great as an appetizer or snack food for game nights and even as a side

This Pepperoni Pretzel Balls recipe has a soft pretzel surrounding pepperoni and cheese. They're perfect for a

You know when you love a recipe oh-so much that you think there is no way you're ever going to be able to top

A simple, versatile fudge that is creamy and just about the easiest thing you can make this holiday season!

Soul satisfying bowl of Ayurvedic Tomato Spinach Dal Soup that boost metabolism, nourish and cleanse.

For years we bought a frozen monkey bread from the grocery store and never realized just how easy monkey bread

Soy Seared Cod Tacos with Spicy Slaw are delicious for runners and non-runners alike! Wild-caught cod is seare

Our family loves making cookies for just about every occasion.  I use an Easy Sugar Cookie Recipe that the fa

Roasted peppers, sweet onion and zucchini pair perfectly over a bed of garlic and herb cauliflower rice, while

  Today’s recipe is a delicious and slightly unexpected Wasabi Cheese and Avocado Sandwich, designed to

Cheese biscuits that are crunchy on the outside, soft inside and have a delicious cheese and herb flavour. &nb

I've been focusing this year on learning a few kitchen basics. Things like making bone broth, mixing up my own

Kerala Banana chips is a raw green plantain deep fried in coconut oil. Very good and healthy snack recipe.

Recipe adapted from Better Homes and Gardens cook book

This Easy Homemade Goulash in a little over 30mins. Click the link for the recipe.

My Sinful Samoa Sundae is the ultimate dessert using Girl Scout Samoa cookies, homemade coconut ice cream, sal

Breakfast on the go! Old fashioned oats are soaked in low fat milk with shredded coconut and dried cherries ov

Pão de Pizza rápido é a receita de hoje! É simples fácil e rápida e muito saborosa! Garantia de sucesso

Homemade creamy and extra thick hot chocolate with perfect decadent double chocolate flavor.

This Baked Greek Chicken dish is just bursting with amazing flavors. All the lemon, garlic, oregano, and the k

An easy chocolate, chewy, paleo treat with low carb options.