When your last name is Caspero, it's an unspoken assumption that you know your way around a pasta or two. I sw

Aromatic, sinfully tasty Glazed Cashew Nuts that can be served by themselves or accompanied by an ice-cold bee

Peking Duck, that sweet, sultry and incredible Chinese delicacy, makes an astounding ingredient for an exotic

a delicious new take on "oatmeal" in a low carb, coconut filled way!

This summer gratin is a great example of utilizing the farmers market and adding some great color, taste and h

This summer gratin is a great example of utilizing the farmers market and adding some great color, taste and h

The gloriously rich flavor and sultry texture of this penultimate chocolate brownie make it the most wonderful

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but

  For Easter morning, as a special treat, we decided to make these delicious, and surprisingly nutritious

Commençons cette nouvelle semaine avec quelques douceurs voulez-vous? Ces douceurs-là, sont vraiment terribl

Today I am going to share with you an actual conversation that I had with my sweet hubby the other day. Hubby:

Today I am going to share with you an actual conversation that I had with my sweet hubby the other day. Hubby:

J'aime utilisé les Oreos dans mes desserts et sucreries : Cheesecake, glace, cupcake, oreo'misu.

This will keep well in the refrigerator for at least 3 weeks. Use it as a glaze for baked goods, hot or chille

Sorry for the long absence. The tiredness from my last trip and probably random sneeze attacks that I received

The tricks to this preparation are using cornstarch to give the fries a "crispy" exterior, baking at

  HAPPY EASTER!! It has been quite the week.  On Tuesday, I came down with the stomach flu, which lasted

I love this variation on chili.  Made with chunks of eggplant, black beans and lentils.  It's both light and

"Hors d'oeuvres"    When I was a wee little one and I was presented with a platter of what was

I've have been posting many recipes using lemon and lime lately. Love the refreshing tangy flavour either in b

Confession: I’m not a traditional beef meatballs with m

Adapted from The Joy of Vegan Baking book by Colleen Patrick-Goudreau (with expressed permission to feature th

Happy Monday! The days just fly by don't they.. Who's ready to start spring with a refreshing spring salad? Th

I came up with this recipe a few weeks ago when I was daydreaming about Hostess Apple Pies with "Fruit Fi

Para un molde de 20cm

Almond butter has kinda replaced peanut butter at our pantry. Ever since we discovered it at Costco several ye

Maple Honey Snack Mix Maple Honey Snack Mix is a yummy and delicious snack mix for your next party or bring th

This Persian Summer Soup is filled with herbs, nuts and raisins and is delicious with grilled bread. Perfect o

  Hello long weekend, we meet again!  We’ve been having a great time hunting for and coloring eggs. 

These muddy buddies are colorful and taste like cotton candy!

An easy recipe for Easter - roasted leg of lamb with garlic and rosemary

The most productive thing I did today was make brunch. Easter requires brunch, correct? Totally. Mr. Preventio

I think a lot of us get caught in a rut when it comes to food. We blanch, grill, or roast the same veggies for

I am in the midst of a bit of a dilemma. I am all about foods as close to how nature provides them as possible

  I love turkey, I love meatloaf, put 'em together and you get turkey meatloaf.  It's a basic comfort fo